About the HYPE SQUAD

With HYPE Fitness you will be looking forward to your workouts instead of dreading them. Emily likes to focus on having fun while working out, so nothing is off limits! From squats, to twerking, to burpees, you will maximize your total body workout, all while the hottest music plays through your speakers! These routines are not only fun and electrifying but most importantly; effective! We create routines that are not only easy to follow along for beginnings but challenging enough for more seasoned dancers.